{"product_id":"5-60-100-150kg-grip-strength-gym-wrist-expander-hand-strengthener-adjustable-muscle-recovery-fitness-hand-strength-exercise","title":"Portable Grip Trainer","description":"\u003cp style=\"text-align: center;\" align=\"center\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLiftDistrict Portable Grip Trainer\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a compact, adjustable grip strengthener built for anyone looking to build hand, wrist, and forearm strength — whether you're training at the gym, recovering from an injury, or simply want a stronger grip in everyday life. Featuring an \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eergonomic, contoured handle\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e designed to sit comfortably in the palm, it reduces hand fatigue during extended use and fits naturally across all hand sizes. With \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadjustable resistance up to 150kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, it's suitable for complete beginners right through to advanced athletes, letting you progressively increase the challenge as your strength improves. Regular use helps to strengthen the fingers, hands, wrists, and forearms, improve joint stability, support rehabilitation after wrist or hand injuries, and relieve tension associated with repetitive strain. Lightweight and pocket-sized, it's the perfect tool to squeeze in a session anywhere — at your desk, on the commute, or between sets. Available individually or in multi-packs of 4 or 5.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\"\u003e\u003cimg\u003e\u003cimg\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1057\/8319\/8036\/files\/Screenshot_2026-07-31_003222.png?v=1785454373\" alt=\"\"\u003e\u003cimg\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"LiftDistrict","offers":[{"title":"Mechanical  Green","offer_id":56634553827668,"sku":"14:771#Mechanical  Green","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Basic-BLACK","offer_id":56634553860436,"sku":"14:175#Basic-BLACK","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"Basic-GRAY","offer_id":56634553893204,"sku":"14:200002130#Basic-GRAY","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"Red-5pcs","offer_id":56634553925972,"sku":"14:10#Red-5pcs","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Grey-5pcs","offer_id":56634553958740,"sku":"14:350853#Grey-5pcs","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Orange 4pcs","offer_id":56634553991508,"sku":"14:496#Orange 4pcs","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Gery 4pcs","offer_id":56634554024276,"sku":"14:1052#Gery 4pcs","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Red 4pcs","offer_id":56634554057044,"sku":"14:350852#Red 4pcs","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Mechanical Orange","offer_id":56634554089812,"sku":"14:365458#Mechanical Orange","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Mechanical Gray","offer_id":56634554122580,"sku":"14:691#Mechanical Gray","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Mechanical Red","offer_id":56634554155348,"sku":"14:350850#Mechanical Red","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Mechanical  Blue","offer_id":56634554188116,"sku":"14:173#Mechanical  Blue","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Mechanical Pink","offer_id":56634554220884,"sku":"14:193#Mechanical Pink","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1057\/8319\/8036\/files\/Screenshot_2026-07-31_003222.png?v=1785454373","url":"https:\/\/liftdistrict.co.uk\/products\/5-60-100-150kg-grip-strength-gym-wrist-expander-hand-strengthener-adjustable-muscle-recovery-fitness-hand-strength-exercise","provider":"LiftDistrict","version":"1.0","type":"link"}